How can I stop overthinking and take action more quickly?

Decide.

The purpose of thinking is-

Can you roll your eyes to your foolish thoughts?

I am skinny, I have been doing 100 pushups a day for more than a month and am seeing very few results, everything is so unfair, I workout more than anyone I know and am still skinny, why cant I build muscle?

Focus on solving and moving to the next problem.

What is the use of thinking?

Remind us of essons and learnings to deal with life.

My marriage is fixed. My future husband repeatedly calls me to meet me in private and pressure me to have a relationship. What should I do?

The moment you deviate. Correct it.

To find a solution, an active solution.

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Shakira Says Being an Immigrant in the U.S. Amid Trump’s Policies “Means Living in Constant Fear” - The Hollywood Reporter

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

Anubhav Jain

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

Why are Republicans so brainwashed and oblivious to the fact that a lot of the price increases going on right now is due to corporate greed, not inflation?

‘It's not a life or death threat, it's over, it's small.’

Wake yourself up.

Let's discuss an example.

What factors contributed to The Beatles' bitterness?

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

it's like scratching a painful wound and then regretting it later.

What are some tips for making your husband fall madly in love with you again after going through the worst phase of your marriage?

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

‘C'mon, get going, nothing happened.’

What's the purpose of the sun?

Im a 14 year old girl who doesnt want to wear a hijab but my parents force me to wear one. It makes me dislike it more. Im not ready for one no matter what people say and they get really mad at me. I have bad grades and no motivation. What do I do?

Relive relevant moments.

‘No, that's stupid, what's relevant, what best can be done?’

‘What am I doing?’

Why do men prefer low-maintanence women?

Learn for the future.

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Always realise the purpose of thinking and don't deviate from it.

Is there a reason why many men give up on dating and relationships? Is the dating scene difficult for them?

What's the purpose?

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

How many wishes do people get on their birthday?

Always wake up in the moment of overthinking and shouting stop in your mind.

Read patiently to clear your mind of baseless overthinking.

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

How do I become a Buddhist, and can someone explain Buddhism to me?

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

Would you join a gym or workout at home and why?

Protect us.

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.